Wed Jan 18, 7:30-9pm, “New Year, New YOU!” workshop

Did you know that 96-98% of weight lost on diets is gained back within 12 months or less and the small percentage who keep it off generally note a life changing event.

So this is not another diet, quick fix workshop but more of a life sustaining method where I will be demonstrating 3 healthy alkaline recipes which are tasted by you (all recipes emailed after the event)

I will also be sharing coaching tips and giving guidance on how you can bring healthy habits into your life which usually result in weight loss naturally.

I will be preparing alkalising green recipes for this workshop and be demonstrating a yummy “Buddha Bowl” as in Bouchon, plus a smoothie bowl and vegan pesto.

JOIN US after hours at: Le Teashop Place des Moulins, “Le Continental” on Wednesday 18th January from 7.30 – 9pm

Cost is €35 per person – Places are limited and we are always fully booked so please confirm your place