Sunday, September 23, 2018

Tis the season, but don’t go overboard

The holiday season is upon us, and we’re all frantically buying presents at the Metropole, going to parties, choosing the right outfits, organising family...

Meatless Mondays at SNB Monaco to reduce ‘carbon foodprint’

Stars’n’Bars is launching Meatless Mondays in February, a new campaign to help its customers make positive changes to their diets and reduce their carbon...

Party hard, party healthy (and no, it’s not a night out...

As I wrote previously, during the month of August I am far away from the heat and crowds of Monaco. At the moment, I’m...

Eating out without freaking out in MC

Dining out used to be an excuse for me to eat unhealthy, mostly because I thought there were never wholesome alternatives on a menu....

Mind your Body: Airport Yoga

Like many of you who live in Monaco, between the heat and visiting tourists, I tend not to stick around during August. After working...

Aerial views of Eluxom Yoga Retreat in Cannes

A few weeks ago, I was fortunate enough to take part in a day yoga retreat in a beautiful property in Cannes. The ad on...

Are you a Monaco grazer?    

Is eating every 3 hours a good or bad idea? You snack so you don’t arrive famished at mealtime, and sometimes you might even start enjoying...

Raising the barre: Ms Fit ballet workouts go live

Iryna Pugachova, a classically trained ballerina, opened Ms Fit – Fit for a Princess in 2014. Her ballet-barre classes became an instant success with...