Tuesday, September 25, 2018

New Year, New YOU? How to set resolutions in Monaco that...

The New Year is only a few hours away and you’re probably already thinking about how amazingly healthy, fit and fabulous you are going...

Monaco has oldest population

Monaco once again takes the top spot in a global league table, this time in terms of average age… The Principality’s citizens and residents are...

Start the New Year with a Hot Yoga r-Evolution

I don’t know about you, but as New Year’s Eve approaches I’m starting to assess last year’s resolutions and what I should do differently...

School Snack Attack

After a long and hot summer in Monaco, the children are finally back to school, which means routines return to some kind of normality...

Stars’n’Bars leave the 90s behind

On Tuesday, June 13, Monaco’s most recognised sports bar revealed its new logo, which co-founder Kate Powers described as a “necessary modernisation" to more effectively meet...

Mind your Body: Airport Yoga

Like many of you who live in Monaco, between the heat and visiting tourists, I tend not to stick around during August. After working...

Live a lighter Monaco life

No matter where I go in Monaco – EQvita, Song Qi or Maya Bay – I overhear women chatting about their weight, saying “how...

39 offers free cycle club and chance to run with Olympian

On Sunday, June 11, some twenty cycling enthusiasts took part in the first "39 Cycle Club" outing. The group left 39, Monaco's newest private sports club at...